Tap in, tune in, and vibe with me as I speak with Nurse Practitioner, Kisha Lawson, Founder of Maverick Nurses, as we talk about the vital body parts associated with the heart chakra as well as the qualities of kindness, self love, the art of giving and pouring into oneself as it pertains to navigating through the profession of Nursing.
If you are a nurse or are looking to become one, I strongly urge you to pour into yourself if you're not doing so already. Caregivers, in general, must create opportunities to give to themselves in order to thrive on this planet. Love on yourself just as much as you love on your patients and or loved ones as this will help to create balance and harmony within the heart chakra, a vital chakra.
To learn more about Kisha and the services she offers, visit https://www.mavericknurses.com/.
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Ooooweee y’all! Tap in, tune in, or just take a listen to the wealth of information that Rhian A. Watson, a Grammy-nominated singer-songwriter and professionally experienced avid Health Enthusiast, shares with me during a conversation related to the body parts of the Solar Plexus Chakra, the digestive system (stomach, liver, pancreas, gallbladder, and small intestine). Here, we talk about how to create and maintain wellness within the digestive system via water, minerals, herbs and targeted organ cleanses.
If you are concerned about parasites and the affects that they have on your digestive health, then I encourage you to carve out some time to watch or listen to this episode which is loaded with valuable information. Get ready to take notes.
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Take a listen to this conversation between myself and Kelly S. White - leader, entrepreneur, creative, single Mother, as we talk about what leadership looks like personally (how she shows up for herself and her daughter) and professionally (how she shows up in her work environments, etc.). We are connecting her experiences to some of the qualities related to the Solar Plexus Chakra like leadership, decision-making, discernment, self-empowerment, joy, and having a calm state of being to hopefully assist individuals in creating and maintaining balance and harmony within this energy center.
Kelly shares genuine life experiences as it relates to empowering herself and setting qualitative examples for her very impressionable daughter.
To learn more about Kelly's annual dance conference, visit https://www.balbanchadance.com/.
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During this conversation with Natalie Britton-Arthur we discuss her experiences of being pregnant and giving birth lovingly and laboriously. Take a listen to the joy, challenges, support, courage, happiness, and more that Natalie endured and embodied as she allowed herself to be a portal for her children to cross over from the spiritual realm to this physical realm - earth.
We are connecting her experiences to some of the qualities related to the Sacral Chakra like creating (planting seeds), developing, birthing/sharing, setting boundaries, and embodying courage.
With organic emotion and captivating story telling, Natalie shares some of the fears, joys, and plethora of love that surrounded the births of her children.
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Take a listen to this conversation between myself and Che Chinn as she shares some moments in time from her journey as a single Mother to a massage student, educator, Program Director, Campus Director and her NOW. We are connecting her experiences to some of the qualities related to the Sacral Chakra like creating (planting seeds), developing, birthing/sharing, setting boundaries, and embodying courage.
Che provides honest recollections of courage, self-doubt, positive self-talk, triumph, passion, and the challenge of letting go programmatic extensions of herself that she birthed from scratch in order to uplift and honor her true SELF.
To learn more and to book a service with Che, visit https://www.wellness-abound.com/.
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Here, with my guest, Tracie Angela Greene, we talk about the Root Chakra and one of its associative qualities, grounding. Specifically, how to ground via gardening and creating and being in soft spaces.
Ms. Greene talks about her two gardens, soft spaces, and her published book, 'Enisi The Bleu Realm', that was birthed from her journey as a gardener.
To learn more and to purchase Tracie's book, visit https://www.tracieangelagreene.com/.
A healthy root chakra can help to create balance and harmony for the mental state of being through various grounding exercises and practicing courage.
Join me as I speak with Gena Golden, a clinical social worker, psychotherapist, transformational coach, and National Board Certified Fellow of Clinical Hypnotherapy about how her virtual mental health practice assists individuals, couples, and families heal. To learn more and to schedule a consultation, visit Mrs. Golden's website at ww.innercoachhypnotherapy.com.
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